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Our Memory Centres Are Here for You
Sometimes, it starts with something almost unnoticeable. A forgotten appointment. An object left in an unusual place. A familiar route that suddenly feels confusing. Or simply a sense that something is not quite as it used to be.
Perhaps you have noticed these changes in yourself. Perhaps you are worried about someone close to you. Or perhaps you already have a diagnosis and are facing a different set of questions: What happens next? How do we talk about it? Where can we find support? And how do we manage everyday life?
That is what our Memory Centres are here for. You do not need a diagnosis or a referral from a doctor. You do not even need to know exactly what to ask. Just come and tell us what is on your mind. Together, we can explore your situation, offer an initial cognitive screening, provide guidance and help you identify the next steps.
Some of our Memory Centres also offer regular sessions for people living with dementia or cognitive impairment, helping them maintain the abilities that matter to them for as long as possible. We can also show family members and carers how to support these activities at home, encouraging people to remain as active and independent as possible. This approach, known as cognitive stimulation and meaningful engagement, may include memory exercises and activities supporting other cognitive abilities, as well as familiar, enjoyable everyday activities that provide a sense of purpose and help people stay engaged in daily life. The availability of these services varies between Memory Centres. Your local adviser will be happy to explain which options are available.
Whether you are concerned about your own memory, have noticed changes in someone close to you, or are caring for a person living with dementia, you do not have to find all the answers on your own.
All services provided by our Memory Centres are free of charge. Our Memory Centres are located throughout the Central Bohemian Region. Simply explore our map and select your district to find contact details for your local centre. And because some matters are best addressed in familiar surroundings, we can also visit you at home.
Choose the situation that best describes yours. We'll take it from there.
I've Noticed Changes in Myself
I'm concerned about my memory or other changes I've noticed.
Perhaps you find yourself misplacing things more often. You struggle to remember names or find the right words. Tasks that once came naturally now require more effort. Sometimes you feel disoriented, or you notice unexpected changes in your mood or behaviour. Or perhaps you cannot quite put your finger on it. You simply feel that something is different.
Not every change like this is a sign of dementia. Memory and concentration difficulties can also be caused by stress, fatigue, poor sleep, certain medical conditions or medication. The encouraging news is that some of these causes are treatable, and the difficulties may improve. That is why it is worth paying attention to changes, especially if they begin to affect your everyday life. The sooner you understand what may be causing them, the sooner you can take appropriate steps.
You do not have to work out on your own whether what you are experiencing is "normal" or something to be concerned about. At your local Memory Centre, we will take the time to listen to your concerns. You can tell us what has been troubling you, and we can offer an initial cognitive screening to help identify possible difficulties. Together, we will discuss what to do next. If further medical assessment is needed, we can advise you on where to seek help.
Most importantly, you do not need to wait until your difficulties become serious. If you feel that something has changed, that is reason enough to ask for advice.
Our support is free of charge.
You can get in touch using our short contact form.
I'm Worried About Someone Close to Me
I've noticed changes, but I'm not sure what they mean.
Perhaps it started with something small that you barely noticed. Then something else happened. A forgotten appointment, an unpaid bill, the same question asked several times in a row. Or perhaps you were surprised when someone close to you struggled with something they used to manage easily. You may also have noticed changes in their behaviour. Perhaps they have become more withdrawn or started reacting in ways that seem out of character. And you begin to wonder whether these are simply isolated incidents or signs of something that needs attention.
It does not necessarily mean dementia. There are many possible causes for these changes, some of which are treatable. Rather than waiting for the difficulties to become more serious, it is worth trying to understand what may be happening.
But this is where things can become complicated. You notice the changes, while the person you are concerned about may not recognise them. Or they may be reluctant to discuss them. They might dismiss your concerns, play down the difficulties or see no reason to seek help. Even in this situation, you can turn to us.
At your local Memory Centre, we can discuss what you have noticed and help you consider the next steps. We can advise you on how to approach the conversation with your loved one, how to support them and when it may be appropriate to seek professional assessment. If the person you are concerned about is willing to come with you, we can offer an initial cognitive screening and help identify appropriate next steps based on the findings.
Early concerns are not a reason to panic, but they are a good reason to seek advice.
Our support is free of charge.
You can get in touch using our short contact form.
I'm Caring for Someone Living with Dementia
We already have a diagnosis, and I need support with caring for my loved one.
Perhaps someone close to you has only recently been diagnosed with dementia, bringing with it many questions. What happens next? What needs to be arranged? What will change – and what might stay the same? Or perhaps dementia has been part of your family's life for some time, and you are now facing a situation you are unsure how to handle.
Caring for someone living with dementia is rarely about one major challenge. More often, it involves a series of everyday situations, each requiring its own approach. How do you respond to changes in behaviour? What can you do when someone you care for refuses help? How can you adapt your home, arrange appropriate services or navigate practical and legal matters? Some situations may be relatively straightforward, while others can catch you unprepared. Both are part of the caregiving experience.
At your local Memory Centre, we are here to help you find your way. We can discuss the challenges you are currently facing, help you understand the available care and support services, offer guidance on practical, social and legal matters, and work with you to find solutions that suit both you and the person you care for. We can also visit you at home, where it may be easier to understand your circumstances and find practical ways to address everyday challenges.
Caring for someone with dementia can be a long and demanding journey. There is no need to wait until you feel overwhelmed before asking for help. Carers need support too – time to rest, someone to talk to, and the reassurance that they do not have to manage everything on their own.
You do not need to have all the answers. You just need to know where to turn for support.
Our support is free of charge.
You can get in touch using our short contact form.